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10 Ways to Keep Your Skin from Drying and Cracking in Winter

Trang chủ / 10 Ways to Keep Your Skin from Drying and Cracking in Winter
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How to take care of your skin in winter to avoid dryness and cracking? When winter comes, if you have dry, flaky skin, you will understand how miserable it is when it is difficult to apply makeup, your skin looks dull, and worse, dehydrated skin is wrinkles appearing around the eyes and just by accidentally smiling, it will be immediately revealed. Today, Enlil Solution shares with you 10 ways to take care of your skin in winter to help restore your dry, lifeless skin. Get ready and follow along now.

Limit washing your face with warm water

On winter days, washing your face with warm or slightly hot water can really make you feel comfortable at that moment. But you also need to know that warm or hot water will wash away the oil on your skin, making your skin unable to retain moisture, which leads to dry skin. Therefore, if you want to keep your face soft and smooth, you will have to wash your face with water at normal temperature to avoid unwanted dry skin.

However, if you cannot stand the normal water temperature in winter, you can check to see what temperature water is still good for your skin. It is very simple by mixing hot water with cold water, you should divide the water levels to use and monitor your skin, depending on each person’s skin type, the water temperature just needs to be slightly cool to keep the skin moist all day.

Use a gentle facial cleanser to nourish the skin in winter

Facial cleanser is an indispensable step in beautifying the skin. But in winter, you need to choose the right type for your skin, avoid excessive dryness that causes irritation and common symptoms. It is best to avoid facial cleansers that contain harmful ingredients such as:

  • Sodium Lauryl Sulface (SLS): This facial cleanser makes your skin dry
  • Potassium Hydroxide and Sodium Hydroxide because these two substances are highly alkaline, capable of causing dryness or irritation.
  • Fragrance can cause allergic reactions or irritation in sensitive skin.

Use moisturizer immediately after washing your face or bathing

Almost everyone does not know this method because they still keep the habit of using moisturizer only as the last step of skin care in the morning and evening. But in fact, when skin care in winter, moisturizer should be used within 3-5 minutes after bathing or washing your face, this is the golden time for the skin to absorb moisture best and your skin will be soft and moist all day.

Choose the right moisturizer

Choosing a moisturizer for skin care in cold weather also requires attention, because it depends on your skin type such as normal skin, dry skin, sensitive skin, oily skin and acne skin. All skin in winter prioritizes good moisturizing ability, especially dry skin. For sensitive skin, acne skin, pay special attention to products that do not contain alcohol or fragrance, because they can cause irritation and worsen acne. Another note for dry skin, you can add natural oils such as almond oil, coconut oil, olive oil, etc. when using moisturizer to increase the moisturizing effect.

Reduce the frequency of using acne treatment or skin whitening products

When using acne treatment products, skin whitening creams containing AHA, BHA or retinoid products will dry the skin more than normal. Therefore, to make winter skin care more effective, you need to reduce the frequency of use or monitor your skin and use high-moisture products accordingly.

Supplement foods that are good for the skin

Providing nutrients outside the skin may not be enough, so you should add moisture to the inside of the body with foods that supplement moisture for the skin. Especially Omega-3 found in fish, chicken, cereals, will help restore dry skin faster, as well as fruits and vegetables containing vitamins A, C, E and zinc to supplement the skin. Some very good vegetables and fruits such as watermelon, apples, kiwi, tomatoes, cucumbers, …

Remember to drink more water

In winter, we often feel not hot, not thirsty, so we tend to drink less water than usual, but don’t forget that the skin still needs water from the inside. In addition, cold weather also makes many people like to drink hot drinks such as coffee, tea, cocoa, wine, these drinks are best avoided because drinking them can cause dehydration in the body.

Protect your skin with sunscreen

Another misconception is that sunlight does not affect the skin too much in winter, but in fact, the sky is less cloudy at this time, UV rays are still as harmful as usual, and can even damage the skin more. Therefore, you also need to use sunscreen every day in winter with an SPF of more than 30 to better protect your skin.

Moisturizing mask

Making a mask is also a very good way to hydrate the skin and there are many options suitable for each skin type. You can use a paper mask about 1-2 times a week or you can make masks with natural ingredients to skin care in winter very well. A small note is that when using a paper mask, you should leave the mask on for 5-10 minutes and rinse with cool water, this will make your face more moist and smooth.

Get enough rest

Eating enough nutrients and getting enough sleep are very important, just staying up late one day will completely see signs of skin deterioration the next day. You need to maintain at least 6-8 hours of sleep a day so that your body can truly rest. In addition, combining exercise, entertainment and relaxation to avoid excessive stress that occurs regularly is really not good for the skin at all.

The winter weather is always changing and gradually tends to be colder. In addition to the winter skin care solutions that Enlil Solution has shared, always keep your body warm, wear thick clothes to protect your skin as well as your health.

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